Self-Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear by Claire Weekes Claire Weekes
Change Your Brain Every Day: Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships by Daniel G. Amen Daniel G. Amen
This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike. by Augusten Burroughs Augusten Burroughs
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook by Bruce D. Perry Bruce D. Perry
Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD by Tamara Rosier Tamara Rosier
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes Steven C. Hayes
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro Francine Shapiro
101 Essays That Will Change The Way You Think by Brianna Wiest, Andrea Hernández González Brianna Wiest, Andrea Hernández González
The Highly Sensitive Person: How to Survive and Thrive When the World Overwhelms You by Elaine N. Aron Elaine N. Aron
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Choices, and Overall Health ― A Groundbreaking Science Guide by Emeran Mayer Emeran Mayer
