The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self by Michael Easter Michael Easter
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD by Daniel J. Fox Daniel J. Fox
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab Nedra Glover Tawwab
I Thought It Was Just Me (But It Isn't): Making the Journey from "What Will People Think?" to "I Am Enough" by Brené Brown Brené Brown
Surrounded by Narcissists: How to Effectively Recognize, Avoid, and Defend Yourself Against Toxic People by Thomas Erikson Thomas Erikson
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition by Bonnie Kaplan Bonnie Kaplan
Powerful Focus: A 7-Day Plan to Develop Mental Clarity and Build Strong Focus by Thibaut Meurisse Thibaut Meurisse
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee Celeste Headlee
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk Bessel van der Kolk
