Tag: Counselling & Advice Services

Found 3 books in total
The Mindful Path to Self-Compassion by Christopher Germer PDF Download
2009,
For people who struggle with difficult emotions like anxiety, guilt, anger, loneliness,...
Mind Over Mood by Dennis Greenberger PDF Download
2015,
Discover simple yet powerful steps you can take to overcome emotional distress--and...
The Mindful Self-Compassion Workbook PDF Download
2018,
Self-compassion is a powerful inner resource. More than a thousand research studies...
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