Genre: Counselling & Advice Services

Found 3 books in total
The Mindful Path to Self-Compassion by Christopher Germer PDF Download
For people who struggle with difficult emotions like anxiety, guilt, anger, loneliness,...
Mind Over Mood by Dennis Greenberger PDF Download
Discover simple yet powerful steps you can take to overcome emotional distress--and...
The Mindful Self-Compassion Workbook PDF Download
Self-compassion is a powerful inner resource. More than a thousand research studies...
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