Notes on a Nervous Planet PDF Download

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Publisher: Canongate Books
Genres: Personal Development, Memoirs Books, Coping With Illness, Prose: Non-fiction
Pages: 310 pages
ISBN10: 1786892693
ISBN13: 9781786892690
Tags: Personal Development, Memoir Books, Coping With Illness, Prose: Non-fiction, Free Download, PDF Download
Language: en
Physical Form: PDF Book
Size: Huge
Type: PDF
"Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious?After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century"--Inside dust jacket.



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