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Attached by Amir Levine PDF Download

Attached by Amir Levine PDF Download

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Publisher: Pan Macmillan
Genres: Psychotherapy Books, Dating, Relationships Books, Living Together & Marriage, Assertiveness, Motivation & Self-esteem
Authors: ,
Pages: 304 pages
ISBN10: 1529032172
ISBN13: 9781529032178
Tags: Psychotherapy Books, Dating, Relationships Books, Living Together & Marriage, Assertiveness, Motivation & Self-esteem, Free Download, PDF Download
Language: en
Physical Form: PDF Book
Type: PDF

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.

Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:

Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.

Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.

Secure people feel comfortable with intimacy and are usually warm and loving.

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